Primal Coaching Content Fuel – Overcoming Exhaustion, working from home & more
Are you exhausted? Are your clients exhausted? If there’s one recurring theme that I’m hearing from my clients, it’s that they’re more than tired, they’ve been overwhelmed and anxious for months, and now they’re exhausted. It makes sense, there’s a tremendous amount...
Primal Coaching Content Fuel – Senses, Social Connection, Recipes and More
Did you know that you can strengthen your senses? It's true, there are exercises that you can do regularly to improve your hearing, vision, taste, and sense of smell. Why bother strengthening these senses? Well, you might remember that a loss of taste and smell is...
Primal Coaching Content Fuel – Enduring and Thriving During COVID
Welcome to August. I don't know about you but I keep waiting for things to feel better, and somehow time milestones always instill some hope for me. So now the days are getting shorter and we're starting that progression toward the fall. I love the fall for the color...
Primal Coaching Content Fuel – May 4 – May 11
Primal Coaching Content Fuel - May 4-May11 It’s MAY!!!!! I hope you’re doing well and that your weather is warm and sunny. DId you know that among many other titles, May is also Food Allergy Action Month and Arthritis Awareness and Celiac Disease Awareness...
Primal Health Coach Content Creation Lesson #2 Strengthening Your Connection through Content
Lesson Two: Structuring Your Content for a Stronger Connection with Your Reader. It may seem like a simple thing, but the structure of your content has a significant impact on your connection to your reader. Your content’s structure can build trust, establish...
Primal Coaching Content Ideas April 26-May 2
Primal Coaching Content Ideas - April 26-May 2 We’re inching toward summer here in Colorado. It’s supposed to be 80 degrees this week. The birds are singing, the flowers are blooming, and the trails are muddy. Spring is one of my favorite times of the year. I...
